Rachel, what fabric is best for a breathable Sports Bra? – Gina M., Philadelphia Sports bras are a necessity for any woman who likes to get a little active. Whether you’re hitting the gym regularly, undertaking a brisk evening stroll to work off a few cake calories, or are an all out athlete, having a […]
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Marika, a division of Rock Fit – headquartered in California, specializes in fashionable, feminine multi-sport performance active wear. They combine fitness basics, technical fabrications, and function to create athletic wear for women who demand more from their clothing. Every active woman’s contemporary lifestyle pleads for a good sports bra. I am a strong believer in […]
What’s the best exercise advice you’ve had? Drink more water? Use a BOSU ball for situps? Run 30 mins/day? Nope, that’s not it. This is. If you have breasts larger than a Hershey Kiss, keep reading. As you move and bounce and run and hop on the elliptical training machine, please don’t forget about your […]