Part of a good Yoga practice, or any physical activity, includes proper hydration. When I go to Yoga, I bring a Kor Water bottle with me. Why KOR, you ask? It’s simple – KOR Water believes in empowering people through the most sacred power on the planet – “WATER”. (And this is a perfect article [...]
Category: "National Yoga Month"
PR Bars and Yoga Recovery
During National Yoga Month, we feature a lot of products to make your Yoga workout more enjoyable (or just prettier). Today, let’s talk about post-workout. Workout recovery is often a constant focus for sports teams and distance runners. If you’ve just sweated for 3 hours while exercising, don’t you need to build up on protein [...]
Body Rock Sport Shorts Review
When I was at Yoga class the other day, one of the women in the class stopped the teacher afterwards to find out what type of shorts she was wearing. “I get wedgies all through class!” She complained. “I need some shorts that stay put.” I, being the friendly, sharing sort that I am, stopped [...]
Tees By Tina Product Review
Welcome to National Yoga Month 2011 on Intimate Guide! Each year for the month of Sept. we focus on active wear and yoga gear that will help you find balance physically or spiritually. What is Yoga Month? A national campaign to inspire healthy lifestyles. Lets you try Yoga for one week free! Build awareness of [...]
Pilates for Pink
Today we have a guest post by our friend Marnie who received a Mari Winsor Pilates for Pink DVD from Gaiam. “I am not much of a work out at home kinda girl, but I have always enjoyed Pilates and decided to give The Mari Winsor Pilates for Pink Slimdown a shot. After all, I [...]
