Category: "National Yoga Month"

Puretoes for Yoga

I hope you have celebrated National Yoga Month somehow, in some way! I tried a new class or two, a new teacher or two, and brought a friend or two with me to Yoga this month. I also dug up an old MP3 of a yoga class that I had to do at home on [...]

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Happy First – with 25% off code

Happy First is a website full of happy, uplifting products to encourage you to find your passion and pursue it. I asked the owner, Debbie Vinyard, how she got this giddy idea. “I am a cancer survivor (Hodgkin’s Disease) and am grateful for each day! I want people to love what they are doing and [...]

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More Yoga Gear

The Girls Apparel is a Woman’s Activewear line known for its special patented Blu-Tec Tummy Control feature.  This trademarked fabric system, constructed with the highest quality yarns and just the right formula of nylon and spandex, helps shape and contour the body in just the right places. The Girls™ Tummy Control styles feature a special [...]

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BodyWorksBand

Estelle Underwood, owner of the Southern California-based fitness studio Bodyworks for Total Health, brings us a new creation: the BodyWorksBand – and along with it, the BodyWorksBand workout. Do you have a resistance band at home? These tube-like fitness accessories with handles often hang on gym walls untouched or sit in coiled piles at the [...]

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A guide to being Cool

Personal style consultant Chrissy Volk, wardrobe consultant for Adahlia Volk Style and Image Consultancy, has years of experience within the fashion industry and provides expert guidance and insight on how to create a first great impression. Her experience in working with people of all ages and economic backgrounds enables her to listen, care, and provide [...]

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